Sadhguru is a yogi, mystic and visionary, and a prominent spiritual leader. An author, poet, and internationally-renowned speaker, Sadhguru’s wit and piercing logic provoke and widen our perception of life. www.ishafoundation.org
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing. Surya Kriya is a complete spiritual process by itself.
A series of 31 dynamic processes, rooted in yoga, to invigorate the body and reach peak physical fitness. Angamardana means gaining complete mastery over the limbs, organs and other parts of the body. It needs no fitness equipment.
Yogasanas are a set of powerful postures through which one can elevate one’s consciousness and manipulate energies. A way of aligning in the inner system and adjusting it to the celestial geometry, becoming in sync with the existence.
"Yoga is about rising to a new level of balance and competence in all aspects of life." - Sadhguru